![]() |
| Me and Patty with our award hardware after the race. Potties make a for a good background, lol. |
I had one of my co-workers over for dinner this week to talk art and get ready for the upcoming year.... which starts NEXT week! She brought over some vegan Chardonnay and I made these super easy BBQ cranberry chickpea wraps. Honestly, probably the easiest dinner I've ever made.... and very tasty!!
This recipe came from one babble.com, and so did the picture. I forgot to take one!
BBQ Cranberry Chickpea Wrap
Ingredients:
2 whole wheat flour tortillas
1 15oz can chickpeas, drained
3/4 cup your favorite BBQ sauce1/2 cup sweet onion, diced1 tomato, diced4 Tbsp vegan mayo (I used grape seed Veganaise)3 Tbsp whole berry cranberry sauce (I used canned)
Method:
1. Add the chickpeas and BBQ sauce to a medium saucepan and simmer on your stove top for 15 minutes.
2. While the chickpeas are heating, dice the veggies.
3. Start assembling your wraps. Add 2 Tbsp of vegan mayo (Vegenaise) and 1 1/2 Tbsp of cranberry sauce to each wrap. Spread evenly. Add in 2-4 heaping scoops of the warm BBQ chickpeas. Top with a palmful of onions and tomato. We also added fresh spinach to ours.
Chickpeas are such a versatile ingredient... I just love them! I just made a mock tuna salad with them... I'll have to post the recipe in my next entry because it turned out bomb!
-Em


No comments:
Post a Comment